MIXED MARTIAL ARTS
Join MMA professionals every Monday night at Steve Nugent’s Karate Institute from 6:30 – 7:15pm.
This program is designed for teens and adults from 18 years old and up.
Students will learn proper conditioning, grappling techniques, sparring and more. Work on all the basic techniques.
note: Each participant should wear standard workout clothes (shorts, sweats, T-shirt).