--- title: Karate & BJJ in Burlington, MA | Steve Nugent's Karate Institute description: Kenpo karate and Brazilian Jiu-Jitsu for kids (3+), teens, and adults in Burlington, MA. 50 years of teaching. Book a free intro class today. --- - [781-270-9099](tel:781-270-9099) - [karate@stevenugentskarate.com](mailto:{{item.email}}) - [Manage My Membership](https://billing.stripe.com/p/login/7sYaEZ77mdsw1Ngcw89sk00) [![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=130&height=130&name=snki-logo.webp "snki-logo")](https://stevenugentskarate.com/?hsLang=en) - [Programs](https://stevenugentskarate.com/programs/) Show submenu for Programs - [Kids Karate](https://stevenugentskarate.com/programs/kids-karate/) - [Adult Karate](https://stevenugentskarate.com/programs/adult-karate/) - [Brazilian Jiu Jitsu](https://stevenugentskarate.com/programs/bjj/) - [Schedule](https://stevenugentskarate.com/schedule/) - [Instructors](https://stevenugentskarate.com/instructors/) - [Locations](https://stevenugentskarate.com/locations/) - [Contact Us](https://stevenugentskarate.com/contact-us/) - [Store](https://stevenugentskarate.com/store/) [Sign Up Now](https://stevenugentskarate.com/sign-up/?hsLang=en) Close - [Programs](https://stevenugentskarate.com/programs/) Show submenu for Programs - [Kids Karate](https://stevenugentskarate.com/programs/kids-karate/) - [Adult Karate](https://stevenugentskarate.com/programs/adult-karate/) - [Brazilian Jiu Jitsu](https://stevenugentskarate.com/programs/bjj/) - [Schedule](https://stevenugentskarate.com/schedule/) - [Instructors](https://stevenugentskarate.com/instructors/) - [Locations](https://stevenugentskarate.com/locations/) - [Contact Us](https://stevenugentskarate.com/contact-us/) - [Store](https://stevenugentskarate.com/store/) - [Manage My Membership](https://billing.stripe.com/p/login/7sYaEZ77mdsw1Ngcw89sk00) - [781-270-9099](tel:781-270-9099) - [karate@stevenugentskarate.com](mailto:{{item.email}}) [Sign Up Now](https://stevenugentskarate.com/sign-up/?hsLang=en) Discipline, Respect and Honor # Steve Nugent’s Karate Institute Elevate your family's well-being with our comprehensive karate program: Instilling discipline, respect, and honor for both kids and adults! [Request Information Click to Request Information](https://stevenugentskarate.com/contact-us/?hsLang=en) ![blackbelt](https://stevenugentskarate.com/hs-fs/hubfs/blackbelt.jpg?width=1920&height=1080&name=blackbelt.jpg "blackbelt") Our Programs ## Discover Our Diverse Martial Arts Programs for All Ages and Interests! Explore Our Range of Martial Arts Programs: Kids Karate, Adult Karate, Brazilian Jiu-Jitsu, and more! ![688a2f79-cf3a-43f6-8dc3-1bba91f4b01c(1)](https://stevenugentskarate.com/hs-fs/hubfs/688a2f79-cf3a-43f6-8dc3-1bba91f4b01c(1).png?width=267&height=200&name=688a2f79-cf3a-43f6-8dc3-1bba91f4b01c(1).png) #### Kids Karate At Steve Nugent’s Karate Institute, we have the #1 program for children's martial arts with our Kids Karate programs! We start enrolling children as young as 3 years old to offer the physical and mental benefits that are found in Karate. Come see us today to learn more! ![97037d2c-96e3-4769-ac93-53ffb92948d4(1)](https://stevenugentskarate.com/hs-fs/hubfs/97037d2c-96e3-4769-ac93-53ffb92948d4(1).png?width=356&height=200&name=97037d2c-96e3-4769-ac93-53ffb92948d4(1).png) #### Adult Karate Our Adult Martial Arts program will use the fundamentals of karate to get you started on a fitness routine that will have you leaving big box gyms in the dust! You'll lose weight, develop muscle, and enjoy reduced stress and anxiety. ![efd5824c-b470-473e-bb61-747a71db6084](https://stevenugentskarate.com/hs-fs/hubfs/efd5824c-b470-473e-bb61-747a71db6084.png?width=300&height=200&name=efd5824c-b470-473e-bb61-747a71db6084.png) #### Brazilian Jiu-Jitsu Did you know that a majority of real-world altercations end up on the ground? Even if you're not interested in competing at the highest levels, our Brazilian Jiu Jitsu Classes can equip you with vital self-defense skills for any situation. [Learn More About Our Programs Click to Learn More About Our Programs](https://stevenugentskarate.com/programs/?hsLang=en) ## MIND. BODY. CHARACTER. We're proud to have **nationally-certified instructors**, a supportive and **passionate community**, and a **safe training environment** where kids and parents alike can enjoy learning Karate and other martial arts together! We encourage our students to remain physically fit, maintain self-discipline, and spend the majority of each class on technique -- we want to provide high-quality instruction but also make sure that training is fun! At Steve Nugent’s Karate Institute, our goal is to teach you or your children the intricacies of Karate while improving your confidence and instilling a powerful sense of purpose. Our instructors strive to uplift you, support you on and off the mats, and to help you become the best you can be. If you're curious about Martial Arts training, we're happy to sit down and talk about how **fitness**, **self-defense skills**, **unwavering confidence**, and **pure fun** all come together to craft an incredible training experience. Just **fill out the short form** to reach out to our team about your interest in Martial Arts classes! [Request Information Click to Request Information](https://stevenugentskarate.com/contact-us/?hsLang=en) ![karate-7844492_1280](https://stevenugentskarate.com/hs-fs/hubfs/karate-7844492_1280.jpg?width=1280&height=853&name=karate-7844492_1280.jpg "karate-7844492_1280") Our Team ## Our Instructors Our experienced instructors boast over 30 years of teaching expertise, ensuring top-notch guidance in every class. ![gm-snki](https://stevenugentskarate.com/hs-fs/hubfs/gm-snki.jpg?width=2000&height=2000&name=gm-snki.jpg) ##### Steve Nugent Owner ![cheryl-snki](https://stevenugentskarate.com/hs-fs/hubfs/cheryl-snki.jpg?width=2000&height=2000&name=cheryl-snki.jpg) ##### Cheryl Campo Lead Instructor ![image-coming-soon-placeholder](https://stevenugentskarate.com/hs-fs/hubfs/image-coming-soon-placeholder.webp?width=1000&height=1000&name=image-coming-soon-placeholder.webp) ##### Rich Quinn Lead Instructor [Meet Our Instructors Click to Meet Our Instructors](https://stevenugentskarate.com/instructors/?hsLang=en) Learn About the Services Steve Nugent’s Karate Institute Offers ## Services ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ##### Confidence & Self-Esteem By training in the martial arts, you'll develop unwavering confidence and heightened self-esteem. Karate will give you the opportunity to live fearlessly here in Burlington or wherever life takes you. ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ##### Discipline & Self-Control Mastering each new technique and journeying from white belt to black belt requires perseverance and self-control, and the lessons you learn with us at SNKI will make a difference in all aspects of life.  ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ##### Self-Defense The martial arts will prepare you to defend yourself in an emergency situation, both by giving you the fitness and techniques you'll need, but also by expanding your ability to recognize a dangerous situation. ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ##### Community When you train with us here at Steve Nugent's Karate Institute, you're getting more than just martial arts lessons. You're connecting with our community and meeting lifelong friends and mentors.  Testimonials ## Our Happy Members Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings. Life changing. I am a mom of 2 kids and have been training at Steve Nugent’s Karate Institute for over 5 years. The community is strong and supportive and the instruction is truly at the highest level of martial artists. The instructors are patient and dedicated to all levels. Class is a great mental and physical workout. I recommend the school with 5 stars. ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ### Sheilajane Cincotta Parent, Student Grandmaster Nugent and every instructor really care about helping and encouraging each student to work towards being the best they can be, giving goals to strive for with each class and each belt. I look back on when I started as an out of shape marshmallow, and how, eventually, I was able to call myself athletic, and I was only able to do that because each class was interesting, fun and challenging. It’s a great school for kids and adults. ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ### Marge Shinkle Student I have been attending classes for over 10 years at Steve Nugent karate Institute. The instructors are all very knowledgeable and helpful. I would highly recommend this school to someone of any age. ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ### Angelo Papia Parent, Student Steve Nugent's Karate is phenomenal with small children! Our son loves his classes and is in his third session. ![snki-logo](https://stevenugentskarate.com/hs-fs/hubfs/snki-logo.webp?width=157&height=157&name=snki-logo.webp) ### Jeremy Harrington Parent The best instructors. They are patients and loving. ![snki-logo](https://stevenugentskarate.com/hubfs/snki-logo.webp) ### Adriana Deoliveira Parent # Locations Visit Our Schools ## Burlington Phone: [781-270-9099](tel:781-270-9099) Address: [207F Cambridge Street, Burlington, MA 01803](https://maps.app.goo.gl/JNWsxPaJdA6h93Lq9) Email: [steve@snki.com](mailto:steve@stevenugentskarate.com)     [See All Our Locations Click to See All Our Locations](https://stevenugentskarate.com/locations/?hsLang=en) Phone: [781-270-9099](tel:7812709099) Email: [karate@stevenugentskarate.com](mailto:karate@stevenugentskarate.com) - [Programs](https://stevenugentskarate.com/programs/) - [Kids Karate](https://stevenugentskarate.com/programs/kids-karate/) - [Adult Karate](https://stevenugentskarate.com/programs/adult-karate/) - [Brazilian Jiu Jitsu](https://stevenugentskarate.com/programs/bjj/) - [Schedule](https://stevenugentskarate.com/schedule/) - [Instructors](https://stevenugentskarate.com/instructors/) - [Locations](https://stevenugentskarate.com/locations/) - [Contact Us](https://stevenugentskarate.com/contact-us/) - [Store](https://stevenugentskarate.com/store/) ### Join Our Newsletter Copyright © 2026 Steve Nugents Karate Institute. 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