CLASSES
CARDIO-KICKBOXING
Looking for a workout where sweatpants are the closest things to fashion in the room? S.N.K.I’s cardio-kickboxing program is for you. We offer a “meat & potatoes” alternative to aerobics. With inspirational music and a fun atmosphere, you will do everything a professional kickboxer would do to train, including:
- Jump rope
- Heavy bag
- Speed bag
- Focus mitts
- Plyometrics
- Push ups
- Abdominal strengthening and more
